Recent Blogs

  • A Therapist Speaks to His Patient and Put's his Hand on His Shoulder
    Mental Health

    What to Talk About in Therapy

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    If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.

  • Older female patient looking at a document with her nurse
    Exercise and Wellness

    Osteoporosis and Bone Density: Who Needs the Screening and When?

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    Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.

  • A man sits on a couch at home with listening to music with headphones with his eyes closed, smiling, and hands behind his head.
    Lifestyle

    Protecting Your Ears While Listening to Music

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    Learn how loud music can cause permanent damage such as hearing loss and read our tips for safe listening.

  • Senior man sitting on a couch at home placing hands on chest and abdomen.
    Health Care

    What You Need to Know About Pulmonary Hypertension

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    Learn what you need to know about pulmonary hypertension, including its causes, symptoms and treatment options.

  • A Senior Patient Speaks to His Physician is an Exam Room
    Health Care

    What Causes Tremors?

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    Tremors are unintentional, uncontrollable rhythmic movements of a limb or part of your body. Keep reading to learn about the different types of tremors, what causes tremors and how to find relief.

  • Applying sunscreen to child
    Health Care

    Sunscreen: Most Frequently Missed Areas

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    Covering up with sunscreen is an important part of staying safe in the sun. Make sure you’re hitting all the hard-to-reach and easy-to-miss places. Learn more.

  • A male patient talks with a female doctor about his test results.
    Health Care

    Your Essential Guide to Cancer Screenings by Age

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    Discover what tests are recommended for men and women throughout life for the prevention and early detection of cancers.

  • A woman in the dairy aisle of a grocery store holding and looking at bottles.
    Public Health

    Precautions to Take During a Bird Flu Outbreak

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    Bird flu doesn’t typically infect humans, but some rare cases have been reported. Learn what precautions to take to reduce your risk during an outbreak.

  • A black couple outside gardening with an assortment of terracotta pots with plants.
    Lifestyle

    Health Benefits of Spring Gardening

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    Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.