Recent Blogs
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Health Care
Simple Ways to Show Gratitude
Estimated read time:On Day 11 of the Feel Whole Challenge, participant Ginger Unzueta gives you tips on easy ways to show appreciation to someone who deserves it.
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Lifestyle
The Importance of Gift Giving to Feel Whole
Estimated read time:On Day 18 of the Feel Whole Challenge, participant Michel Boyd shares his advice on gift giving.
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Lifestyle
The Importance of Laughter to Whole Health
Estimated read time:On Day 16 of the Feel Whole Challenge, participant Stephen Miller shares the importance of laughter.
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Health Care
The Positive Effects From Drinking More Water
Estimated read time:On Day 3 of the Feel Whole Challenge, participant Mimi Scarlett shares the effects of drinking water.
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Health Care
Tips to Start Reading Before Bed
Estimated read time:On Day 10 of the Feel Whole Challenge, participant Mimi Scarlett describes how she made it a priority to start reading before bed.
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Health Care
Ways to Exercise with a Friend
Estimated read time:On Day 9 of the Feel Whole Challenge, participant Michel Boyd shares tips on working out with a friend.
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Health Care
9 Adventures That Are Good for Your Body, Mind and Spirit
Estimated read time:Feel whole by challenging yourself to experience something new. Adventures of all sizes — big and small — can help improve your physical, mental and spiritual health.
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Health Care
Treat Varicose Veins for Better Health
Estimated read time:Varicose veins can lead to serious conditions such as DVT if left untreated. Learn about treatment options and whole person care at AdventHealth.
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Lifestyle
Air Travel Tips for Older Adults
Estimated read time:Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.