Recent Blogs

  • A mother, daughter, and son reading bedtime stories underneath the sheets
    Health Care

    Understand Hurricane Hazards to Keep Your Home and Family Safe

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    Learning about the potential hurricane hazards can help you prepare and keep your family safe.

  • Man loading supplies into a car.
    Health Care

    What Do Hurricane Categories Mean?

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    Understanding the intensity of tropical storms, and how they build over time, can help you keep your home and family safe. Learn more, including how to take some additional precautions for this season...

  • A couple in their vegetable garden.
    Lifestyle

    A Plant-Based Diet Supports Cancer Prevention

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    Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.

  • An infographic that discusses if plant-based diets aid weight loss.
    Health Care

    Could a Plant-Based Diet Help You Lose Weight?

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    A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less.

  • A senior woman picking fruit off from a fruit plate
    Health Care

    Eating Plant-Based to Prevent Cognitive Decline

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    Eating plants can help prevent cognitive decline — a slight yet noticeable drop in mental abilities. Check out these superstar nutrients and foods.

  • A family gardening together.
    Health Care

    Treat Heart Disease and Hypertension With Your Diet

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    A plant-based diet is one of the best ways to keep your heart going strong. Follow these tips to enjoy the health benefits of eating less meat and more plants.

  • A woman eating a plant-based meal
    Health Care

    What’s a Plant-Based Diet?

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    Plant-based diets are on the rise. Learn the basics of plant-based eating and why it may be just what the doctor ordered.

  • A woman picking peppers in a greenhouse.
    Health Care

    Combat Rheumatoid Arthritis With Your Diet

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    Research shows that eating plants can fight rheumatoid arthritis. See how a plant-based diet can lower inflammation and ease pain.

  • Infographic comparing popular American diets.
    Health Care

    Joining the (Healthy) Trend Toward a Plant-Based Diet

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    In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods.