Recent Blogs
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Health CareIt’s OK for Parents to Ask for Support With Their Mental Health
Estimated read time:In order to be the best parent you can be, try strategies to bring positivity and clarity to your mental health, including getting help when you need it.
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Health CareWhy Parents Need Checkups, Too, and 3 Tips to Prepare
Estimated read time:Kids aren’t the only ones who need checkups. Here’s why primary care visits are key for parents and three tips to prepare.
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Health CareThe Benefits Regular Exercise Can Have on Your Lung Health
Estimated read time:Exercise is perhaps one of the most important ways to keep your lungs healthy. According to the American Lung Association, when you exercise, your heart and lungs work harder to supply the additional...
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Health CareNavigating Your Child’s Whole-Health Care
Estimated read time:In honor of National Child Health Day, we’re covering the basics of how to approach your child’s health and wellness.
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Public HealthDo Face Coverings Also Protect Against the Flu?
Estimated read time:We know that wearing face masks will help stop the spread of the coronavirus, and as flu season approaches, they may also help us reduce the number of people who become infected.
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Health CareDo I Need to Wear a Workout Mask?
Estimated read time:The CDC recommends wearing masks in public settings when social distancing is difficult to maintain — this includes wearing a workout mask indoors or out.
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Coronavirus ResourcesFace Shields Vs. Face Masks
Estimated read time:Many people are opting to wear a face shield for coronavirus protection rather than a face mask, but shields may not provide the same level of protection when worn alone.
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Coronavirus ResourcesNavigating a New “Back to School” With Virtual Learning
Estimated read time:The 2020-21 school year will likely bring new challenges, with many children who are used to attending school in person now being taught virtually from home.
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Health CareTropical Storms vs. Hurricanes and How to Best Prepare
Estimated read time:Whether you expect a tropical storm or a hurricane, you’ll want to prepare the same way. Learn more about the differences between the two storms.