Recent Blogs

  • A young woman experiencing chest pain.
    Health Care

    Could You Have A Heart Attack and Not Know It?

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    Silent heart attacks don’t have the same symptoms as regular heart attacks but are just as serious. Safeguard your heart by scheduling a checkup with an AdventHealth specialist.

  • A woman discusses treatment options with her spine doctor.
    Health Care

    Five Facts on Spinal Fusion

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    When physical therapy or medications aren’t helping you find relief, a spinal fusion surgery may be the answer to curing your back pain.

  • A woman stretching outside after a workout.
    Health Care

    How Runners Can Ease Muscle Soreness

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    Whether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process.

  • Couple cooking heart healthy meal
    Health Care

    What You Learn About Your Heart From a Cholesterol Test

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    Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...

  • An AdventHealth employee working at a computer.
    Health Care

    What's the Difference Between a CT and MRI?

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    Learn what to expect from your CT scan or MRI, and how your AdventHealth Imaging team can make you feel safe and supported during a scan.

  • A mother and daughter making a salad together.
    Health Care

    A Diabetes Diagnosis – Understanding the Impact

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    A diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind.

  • A group of runnings foam rolling with an AdventHealth expert at a runDisney race.
    Health Care

    Foam Rolling 101: A Guide for Runners

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    Soreness and muscle tension don't have to stop you from running your best. For an easy, affordable way to reduce discomfort, try foam rolling.

  • A woman doing physical therapy.
    Exercise and Wellness

    Four Easy Exercises to Strengthen Your Spine

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    Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.

  • Actor Will Smith promotes his new film at Comic Con
    Health Care

    Colonoscopies Can Save Lives: A Lesson Learned by Actor Will Smith

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    Actor Will Smith recently went public about his colonoscopy experience, which found and removed a precancerous polyp. Learn more about why colonoscopies are so important and what to expect before...