Recent Blogs

  • An infographic that discusses if plant-based diets aid weight loss.
    Health Care

    Could a Plant-Based Diet Help You Lose Weight?

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    A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less.

  • A senior woman picking fruit off from a fruit plate
    Health Care

    Eating Plant-Based to Prevent Cognitive Decline

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    Eating plants can help prevent cognitive decline — a slight yet noticeable drop in mental abilities. Check out these superstar nutrients and foods.

  • A family gardening together.
    Health Care

    Treat Heart Disease and Hypertension With Your Diet

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    A plant-based diet is one of the best ways to keep your heart going strong. Follow these tips to enjoy the health benefits of eating less meat and more plants.

  • A woman eating a plant-based meal
    Health Care

    What’s a Plant-Based Diet?

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    Plant-based diets are on the rise. Learn the basics of plant-based eating and why it may be just what the doctor ordered.

  • A woman picking peppers in a greenhouse.
    Health Care

    Combat Rheumatoid Arthritis With Your Diet

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    Research shows that eating plants can fight rheumatoid arthritis. See how a plant-based diet can lower inflammation and ease pain.

  • Infographic comparing popular American diets.
    Health Care

    Joining the (Healthy) Trend Toward a Plant-Based Diet

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    In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods.

  • A mom and daughter wearing face masks.
    Coronavirus Resources

    Tips for Getting Toddlers to Wear Masks

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    Children ages 2 and older should wear a face covering in public to help slow the spread of COVID-19. Here are tips to help them comply with mask-wearing.

  • 5-6 Slices of cornbread on a white surface
    Recipes

    Recipe for Tender Whole Grain Cornbread

    A good cornbread recipe is a must; this one is a quick, simple recipe–perfect for any meal.

  • Mound of scrambled tofu with kale garnish on white counter
    Recipes

    Recipe for Quinoa-Tofu Breakfast Scramble

    Filled with wonderful plant-based protein and nutrient-rich veggies, this breakfast scramble is as healthy as it is tasty!