Recent Blogs

  • White bowl of granola on white surface with cinnamon stick garnish
    Recipes

    Recipe for Coconut-Cranberry Granola

    This coconut cranberry granola is sweet, flaky, and has a slight nutty flavor, thanks to the wheat germ. It is also infused with a delicious coconut flavor and studded with chewy cranberries.

  • International musical superstar Taylor Swift at a press conference
    Health Care

    Why Taylor Swift’s Mom May Not Need Brain Surgery

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    Though surgery remains an important tool, new technology is offering targeted treatment options without the risks of a brain operation.

  • Quinoa, mixed with plum tomatoes, Swiss chard and mushrooms, placed in the center of a butternut squash half
    Recipes

    Recipe for Herb-scented Quinoa with Swiss Chard

    This savory combination of flavors, highlighted by fresh herbs, raisins and almost sweet chard, is a great way to serve a healthy meal.

  • Grandfather playing with young grandson.
    Health Care

    Chest Pain? Here's When to Call an Ambulance

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    Chest pain isn't uncommon, and most everyone has experienced it at some point in their lives. Although conditions like heartburn don't require immediate medical treatment, there are cases when it's...

  • Clear glass of green smoothie with sprig on top
    Recipes

    Recipe for Two-Minute Green Smoothie

    This simple four-ingredient green smoothie is as delicious as it is easy and is also a great way to get lots of calcium and iron in a meal!

  • White bowl of brown sunflower seed butter next to apples and crackers.
    Recipes

    Recipe for Two-Ingredient Sunflower Butter

    This creamy sunflower seed butter has only 2 ingredients and takes less than 30 minutes to make—and is much cheaper than buying it in the store.

  • White bowl of baked beans with jalapeño garnish.
    Recipes

    Recipe for Classic Instant Pot Baked Beans

    These Instant Pot vegan baked beans are quick, easy, naturally sweetened, oil-free, and full of flavor.

  • A doctor examines a boy during an appointment.
    Health Care

    The Truth About Family Medicine Doctors

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    Today’s family medicine doctor is a specialist who plays an important role in patients’ lives. These doctors can help prevent, diagnose and treat illness, and connect you with specialists when needed...

  • A family does homework together.
    Health Care

    Whole Health for Your Whole Family for Your Whole Lives

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    Learn how a family medicine doctor can improve the health of your whole family, at every stage of life, from infant to geriatric care.