Recent Blogs

  • A couple snacking on veggies while cooking in the kitchen.
    Health Care

    Foods That Lower Blood Sugar and Control Diabetes

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    Six foods that lower blood sugar to include in your diabetic diet plan today.

  • A Young Woman Chops Veggies in the Kitchen
    Health Care

    Foods to Boost Your Mood

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    Food can strengthen your body and support your mental, emotional and spiritual health. Learn the 6 best foods for easing your mind and lifting your spirts.

  • A Black Woman Enjoys a Smoothie on a Bench Outside
    Health Care

    Foods to Eat During Chemotherapy

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    Eating during cancer treatment can be difficult, but these foods for chemotherapy can help you stay nourished and strong.

  • A Young Woman Snacks on Some Yogurt
    Health Care

    Foods to Help You Sleep Better

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    Adults need 7 to 9 hours of sleep each night. Learn how to prep for good sleep with a healthy bedtime snack.

  • Smiling female patient with nurse
    Health Care

    Staying Safe as a Hospital Patient

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    Learn about the safety measures taken at AdventHealth to ensure the comfort and security of every patient.

  • Long-time Los Angeles Laker Kobe Bryant on the court
    Health Care

    Helping Kids Cope With the Death of a Role Model Like Kobe Bryant

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    Kobe Bryant’s sudden death is mourned by people of all ages, including kids who saw him as a role model. Read how parents can help kids navigate this grief.

  • International musical superstar Taylor Swift at a press conference
    Health Care

    Why Taylor Swift’s Mom May Not Need Brain Surgery

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    Though surgery remains an important tool, new technology is offering targeted treatment options without the risks of a brain operation.

  • International superstar Justin Bieber sings onstage
    Health Care

    Justin Bieber's Battle With Lyme Disease: Behind the Diagnosis

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    Justin Bieber recently revealed some insight into his battle with Lyme disease. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.

  • A woman stretching outside after a workout.
    Health Care

    How Runners Can Ease Muscle Soreness

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    Whether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process.