Recent Blogs

  • A mom chopping vegetables with her daughters in the kitchen.
    Health Care

    Easy Ways to Get Your Kids to Eat Veggies

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    Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.

  • A Woman With a Concerned Look on Her Face Stares at Street From Her Balcony.
    Health Care

    Signs of Hormonal Imbalance in Women

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    As a woman, it’s normal for your hormones to fluctuate throughout different periods of life. But sometimes these changes can be caused by underlying health issues. Learn the signs of hormonal...

  • A Senior Man Checks His Smart Watch as he Takes a Break from His Walk
    Exercise and Wellness

    When is the Best Time of Day to Exercise?

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    Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.

  • A Senior Wipes His Forehead While Out in the Hot Summer Sun
    Health Care

    Heat Wave Poses Extra Risk to Patients on Certain Medications

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    Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.

  • A young woman explores her choices for menstrual medication.
    Health Care

    First Aid Kit Essentials

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    Being caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.

  • A physician talks to her patient.
    Health Care

    Polycystic Ovarian Syndrome (PCOS): Symptoms and Treatment Options

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    Learn more about polycystic ovarian syndrome (PCOS), a common hormonal disorder. Discover symptoms, diagnoses and available treatment options at AdventHealth.

  • A Physician Checks a Smiling Baby's Breathing with a Stethoscope
    Health Care

    Identifying and Caring for Hernias in Children

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    Most people associate hernias with lifting heavy items. But babies, toddlers, young children and teens can develop hernias too. Our experts are here to walk you through the types of hernias, how to...

  • A Therapist Speaks to His Patient and Put's his Hand on His Shoulder
    Mental Health

    What to Talk About in Therapy

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    If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.

  • Older female patient looking at a document with her nurse
    Exercise and Wellness

    Osteoporosis and Bone Density: Who Needs the Screening and When?

    Estimated read time:

    Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.