Recent Blogs
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Exercise and WellnessThe 5 Best Recovery Foods After a Run
Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Health CareHeart to Heart: EKGs at Pediatric Sports Physicals
Estimated read time:Importance of EKG screenings at routine sports physicals for child athletes.
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Health CareRegaining Balance with Vestibular Therapy
Estimated read time:Vestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...
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Health CareHow to Become an Organ Donor
Estimated read time:Another person is added to the organ donation waiting list every ten minutes. Here are steps you can take to become an organ donor and give the gift of life to someone in the future.
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Health CareMassage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Coronavirus ResourcesWhy Getting a Flu Shot Is More Important Than Ever
Estimated read time:Benefits and importance of getting a flu vaccine during the pandemic
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Coronavirus ResourcesCOVID-19 Booster Shots Now Available to Many
Estimated read time:COVID-19 booster shots are now available. Learn more about the recommendations and eligible groups.
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Coronavirus ResourcesWhat to Know About the COVID-19 Vaccine for Kids 5 and Up
Estimated read time:The Pfizer vaccine is now available to children ages five and older. Here’s what you need to know about COVID-19 vaccination.
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Health Care3 Tips to Avoid Shoulder Injuries
Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.