Recent Blogs

  • Bowl of cooked apples and oat with apple chunk garnish
    Recipes

    Recipe for Easy Apple-Oat Bake

    This apple-oat bake is a quick and simple-to-prepare breakfast dish. You can make it in the evening, pop it into the oven, and set it to automatic bake.

  • Four stacked square energy cookies next to garbanzos and raisins
    Recipes

    Recipe for Nut-Free Energy Squares

    If you’re looking for a tasty, plant-based bar to give your day a kick-start, look no further. These energy squares are protein-packed and fiber-rich, loaded with so much goodness in each serving.

  • Two enchiladas with sauce and parsley, carrot, and olive garnishes
    Recipes

    Recipe for Bean and Grain Enchiladas

    Enchiladas come from Mexico and date back to at least the Mayan culture. They consist of corn tortillas wrapped around a filling, covered with sauce, and baked.

  • Mound of chicken-style seasoning on white surface surrounded by garnishes
    Recipes

    Recipe for Chicken-Style Seasoning

    This Chicken-Style Seasoning is a great way to flavor dishes when eating plant-based vegetarian meals. It is versatile, has a delightful blend of herbs, and adds a depth of flavor that enhances soups...

  • White bowl of black bean hummus surrounded by vegetable sticks and crackers.
    Recipes

    Recipe for Quick Black Bean Hummus

    This recipe is simple to make and can be used in many ways. Try it as a replacement for margarine or butter, in place of the mayonnaise in a burger, with pocket breads and veggies, or as a dip for...

  • Father and son playing soccer.
    Exercise and Wellness

    4 Ways Physical Therapy Can Help You Heal

    Estimated read time:

    Physical therapy may offer you the most relief when surgery isn’t an option. Learn how we’ll protect and keep you safe during your in-person visit.

  • White bowl of apricot jam with dried fruit garnishes
    Recipes

    Recipe for Sugar-Free Golden Apricot Jam

    This fruit-sweetened jam—with only four ingredients and no refined sugar—pairs nicely with Tender Whole Grain Cornbread.

  • An older person speaking with his doctor.
    Health Care

    Safe Joint Replacement Solutions for Joint Pain

    Estimated read time:

    If sore, stiff joints are causing you pain, our orthopedic experts can help you determine if joint replacement surgery is a safe and effective way to feel like yourself again.

  • Stack of five orange-colored popsicles on ice
    Recipes

    Recipe for Tropical Pineapple-Mango Pops

    If you’re looking for a refreshing, healthy summer treat, these popsicles will hit the spot.