Recent Blogs

  • A little girl eats an apple for her healthy snack.
    Family and Friends

    Helping Kids Snack Smart

    Estimated read time:

    Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.

  • A family goes on a hike together.
    Health Care

    Tips for Staying Active During the Holidays

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    It's easy to get moving during the holiday season. Here are seven tips to help you stay active.

  • Adult woman with her arm around her mother, both smiling and holding white mugs.
    Family and Friends

    Arthritis Comfort: Techniques to Soothe Your Loved One’s Aches

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    Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis.

  • A family plays a game of cards together.
    Family and Friends

    Entertaining Kids Without Electricity

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    Looking for things to do with your kids when the power goes out? Here are some suggestions that are fun for the whole family.

  • A family cleans up the lawn together.
    Public Health

    Returning Home and Cleaning Up Safely After a Hurricane

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    If you experience damage to your home during a hurricane, follow these steps to ensure that you are safe during the clean-up process.

  • A gigging family plays with their toddler.
    Health Care

    Staying Safe During and After a Hurricane

    Estimated read time:

    Here are some tips to keep you and your family safe during and after a storm.

  • A dad and daughter reading together
    Health Care

    Six Ways to Help Kids Cope With Hurricane Season

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    As frightening as a natural disaster like a Hurricane is for adults, it can be even scarier for our littlest family members. From the upsetting images they see on TV to the stress of preparations in...

  • Children wearing backpacks.
    Health Care

    Back-to-School Backpack Safety

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    Backpacks can be tough on kids' backs. Here's how you can help.

  • Family photo in floral frame
    Family and Friends

    3 Easy Steps to Frame a Favorite Photo

    Estimated read time:

    On Day 17 of the Feel Whole Challenge, participant Yuni Min shares a fun way to frame a photo.