Recent Blogs
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Sports and EntertainmentUnderstanding the Impact of Multiple Concussions
Estimated read time:Keep reading to learn more about the long-term health risks associated with multiple concussions and how to protect your head.
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Public HealthSeven Ways to Treat Lower Back Pain
Estimated read time:Learn seven effective ways to relieve your lower back pain.
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Health Care5 Ways AI Can Help You Better Your Health and Wellness
Estimated read time:AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.
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Health CareGen Xers and Millennials Are at Higher Risk for 17 Types of Cancers
Estimated read time:New research shows Gen Xers and millennials have a greater risk of developing 17 types of cancer. Find out which types are on the rise and how to reduce your risks.
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Public HealthLive Your Best Life During Menopause
Estimated read time:Menopause is a natural part of aging but can cause uncomfortable symptoms for many women. Here are some ways to live your best life during menopause.
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Public HealthTummy Trouble and Tension: The Link Between Anxiety and Stomachaches in Children
Estimated read time:Get tips to determine if your child’s frequent stomachaches may be caused by undiagnosed anxiety and discover ways you can offer support.
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RecipesMoroccan Chicken Salad
This delicious chicken salad is made with warm Moroccan-inspired spices like cinnamon, cumin and ginger and comes together in just 20 minutes.
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Health CareThe Pros and Cons of Sugar Substitutes
Estimated read time:Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.
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Health CareHow Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Estimated read time:A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.