Recent Blogs
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LifestyleAir Travel Tips for Older Adults
Estimated read time:Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.
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Health Care8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Estimated read time:Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.
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Health CareExpand Your Eating Horizons at Farmers Markets
Estimated read time:If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
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Exercise and WellnessIs It a Mole or Skin Cancer?
Estimated read time:Get to know your moles.
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LifestyleServing Hands: The Importance of Helping Others
Estimated read time:Serving our community isn’t just about offering help. AdventHealth explains the importance of serving others through compassionate care and spiritual guidance.
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LifestyleHydration 101
Estimated read time:AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
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Exercise and WellnessHow to Protect Yourself From Lyme Disease
Estimated read time:Ticks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.
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Exercise and WellnessHow Your Primary Care Doctor Can Help You Prevent Cancer
Estimated read time:There are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.
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LifestyleWhat to Do Before, During and After a Landslide
Estimated read time:Landslides can happen in any state at any time of year. Learn more about how to prepare for or react to these events.