Recent Blogs

  • Woman wearing active wear and holding a water bottle in a park during winter.
    Health Care

    Winter Wellness: Maintaining Your Health During the Cold Months

    Estimated read time:

    Learn about winter wellness, including steps you can take to beat the cold and maintain your health.

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

    Estimated read time:

    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.

  • A Doctor Put on a Bandage After Giving an Injection
    Health Care

    The History Behind Vaccines

    Estimated read time:

    From their humble beginnings to their current status as lifesaving measures, childhood vaccines prevent an estimated 4 million deaths yearly. Learn the history of vaccines and why to keep up with...

  • A Mother Helps Her Daughter with Her Hair in The Bathroom.
    Family and Friends

    Nurturing the Whole Health of Mothers Every Day

    Estimated read time:

    Happy Mother’s Day! Learn how to help support the health of moms so they can feel the love and encouragement they deserve.

  • A Mother Helps Her Daughter with Her Hair in The Bathroom.
    Family and Friends

    Nurturing the Whole Health of Mothers Every Day

    Estimated read time:
    Happy Mother’s Day! Learn how to help support the health of moms so they can feel the love and encouragement of community they so badly need and deserve.
  • Living In Vitality 2022 noback
    Exercise and Wellness

    LIV Changed My Life!

    Estimated read time:

    I am a firm believer that everything happens for a reason.

    I’m sure this is how I ended up being invited to attend the LIV event last fall in 2022. I was amazed to find out such an event for women...

  • A Man Looks Seriously Out a Window of His Home
    Trending Health Stories

    Frontotemporal Dementia Explained

    Estimated read time:

    We wish Bruce Willis and his family all the best as he continues to receive the care and support he needs in light of his frontotemporal dementia diagnosis. We’re here to educate you on what FTD is so...

  • A Woman Enjoys a Hot Beverage While Looking Out the Kitchen Window During the Winter
    Holidays

    Navigating the Post-Holiday Blues

    Estimated read time:

    The post-holiday blues are common. While they can feel hard to shake, here are some tips on navigating and overcoming them.

  • A Woman Embraces Her Husband as He Sits in a Wheelchair Outdoors in a Park
    Health Care

    How to Protect Yourself From Bacterial Meningitis

    Estimated read time:

    Guitar virtuoso Jeff Beck’s death from bacterial meningitis leaves many asking questions. How common is it? Is it curable? What are the symptoms? And how can we protect ourselves? We’re here to answer...