Recent Blogs
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LifestyleA Clean House Improves Your Well-Being
Estimated read time:Having a clean house and work environment is about germs and so much more. AdventHealth gives tips on how a clean environment improves your well-being.
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Mental HealthHelp the Young People in Your Life Manage Stress as They Transition Into Adulthood
Estimated read time:Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
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Health CareTherapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Mental HealthTidy Up Your Home for Better Mental Health
Estimated read time:Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.
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Exercise and WellnessHow Sleep Affects Your State of Mind
Estimated read time:A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
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Mental HealthTalk to Your Doctor About Mental Health
Estimated read time:Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
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Mental HealthWhen Disaster Hits: Healing from Tragedy
Estimated read time:The recent tragedy has touched us all and left many of us wondering what to expect. Even the idea of healing can feel so far away, but there are a few things you can do to help yourself start to find...
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LifestyleCan I Eat That? Traveling with Dietary Restrictions
Estimated read time:Tips for staying kosher, vegan, gluten-free or safe from food allergies while on vacation.
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Health CareTravel Tips for Breastfeeding Moms
Estimated read time:Learn tips for traveling with a baby, TSA guidelines for breast milk, and what resources are available to nursing moms in the Disney theme parks.