Recent Blogs

  • A mother and daughter laying down on a bed in their house
    Lifestyle

    Daylight Saving Time: How to Help Your Family Through the Transition

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    Planning ahead and getting your family involved will make the transition easier for everyone.

  • A woman stretching before she exercises
    Health Care

    5 Ways to Get Motivated to Run

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    Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.

  • A man and a woman running on an incline
    Lifestyle

    How to Introduce Inclines to Your Running Routine

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    Here’s what to know about uphill and downhill running and the precautions and benefits of each.

  • City workers assessing the damage of an electric pole done by a large tree branch
    Trending Health Stories

    How to Recover Safely After a Winter Storm

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    Learn how to navigate flooding risks and food and water safety in the aftermath of severe winter weather.

  • A mom prepares for a road trip with her family in the snow.
    Lifestyle

    Know How to Safely Drive in Ice and Snow

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    Avoid the ER this winter; follow these winter driving tips from AdventHealth about how to drive in ice and snow.

  • Older woman stretching to go for a run.
    Exercise and Wellness

    Running Safely as You Get Older

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    Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.

  • three pieces of bruschetta-topped toast with olive garnish
    Recipes

    Recipe for Mediterranean Bruschetta

    This quick and easy bruschetta topping with its fresh tomatoes, garlic, basil, and ripe green olives is scrumptious served on slices of toasted Crusty Whole Wheat Baguette or the bread or cracker of...

  • Four slices of bread, an orchid, apples slices, and blueberries.
    Recipes

    Recipe for Basic Whole Wheat Bread

    The healthy, whole wheat dough makes for a hearty sandwich bread—perfect for morning toast or school lunches.

  • Three squares of millet-rice pudding
    Recipes

    Recipe for Millet-Rice Morning Pudding

    This gluten-free breakfast entrée is reminiscent of rice pudding and is quick and easy to put together.