Recent Blogs
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RecipesRecipe for Lite Broccoli Cream Soup
Cream soups are so inviting, whether served hot or cold, and this one comes close to being a 15-minute meal!
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RecipesRecipe for Maple Pumpkin Pie
Pumpkin pie is the perfect plant-based dessert: full of nutrition, easy to make, and delicious to eat when paired with a great pie crust.
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RecipesRecipe for Tandoori Chicken Wrap with Sukhi Dal Lentils
The spread on this wrap is called sukhi dal, the Punjabi answer to hummus and perhaps even tastier.
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HolidaysCreating New Holiday Traditions in the Season of Giving
Estimated read time:Keep the season merry and bright with these tips to balance health and safety with beloved holiday traditions.
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HolidaysHave a Holly, Jolly Time — Virtually
Estimated read time:Holidays often mean religious gatherings, feasts and celebrations. In our new pandemic reality, some creativity can help make this a memorable holiday season with new virtual traditions.
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Exercise and WellnessVirtual Racing 101
Estimated read time:Running a virtual race can be a safe and convenient alternative to the traditional 5Ks, 10Ks, half marathons and marathons that have been postponed or canceled lately.
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RecipesRecipe for Fresh Garden Lentil Salad with Feta and Mint
The lentils in this salad are cooked to just doneness, and hold up well when mixed with onion, tomato and cucumber and the salty tang of crumbled feta cheese.
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RecipesRecipe for Lemon, Radish and Mint Cabbage Slaw
Replacing mayonnaise or buttermilk with oil and lemon juice makes for a much lighter, almost pickled mixture, and the taste of fresh mint lifts the entire dish.
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LifestyleHelp Your Kids Use Screen Time Wisely
Estimated read time:Are your kids online more than ever during the pandemic? Try these tips to make the most of screen time — and build in other activities, too.