Recent Blogs
-
Family and FriendsCaring for a Loved One with Memory Loss – and for Yourself
Estimated read time:When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
-
Health CareEasy Access to Physical Therapy with No Physician Referral Required
Estimated read time:Save time and money by going directly to physical therapy without a physician referral.
-
Work LifeSeven Strategies to Relieve Academic Test Anxiety
Estimated read time:Test anxiety can take a toll on students. Next time you have an exam coming up, try these strategies to help you feel calm and confident in your abilities.
-
LifestyleDaylight Saving Time: How to Help Your Family Through the Transition
Estimated read time:Planning ahead and getting your family involved will make the transition easier for everyone.
-
Health Care5 Ways to Get Motivated to Run
Estimated read time:Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
-
LifestyleHow to Introduce Inclines to Your Running Routine
Estimated read time:Here’s what to know about uphill and downhill running and the precautions and benefits of each.
-
Trending Health StoriesHow to Recover Safely After a Winter Storm
Estimated read time:Learn how to navigate flooding risks and food and water safety in the aftermath of severe winter weather.
-
LifestyleKnow How to Safely Drive in Ice and Snow
Estimated read time:Avoid the ER this winter; follow these winter driving tips from AdventHealth about how to drive in ice and snow.
-
Exercise and WellnessRunning Safely as You Get Older
Estimated read time:Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.