Recent Blogs

  • A Woman Lays on a Bed Looking at Her Cell Phone.
    Health Care

    Broken Heart Syndrome: Causes and Symptoms

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    Did you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.

  • An African American Man Looks Out a Window into the Forest.
    Mental Health

    Mental Health in Black Communities

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    The stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a minority group, those stigmas can be even more...

  • Woman laying on a couch hugging and kissing her fawn colored french bulldog
    Lifestyle

    The Health Benefits of Having a Pet

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    You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.

  • Mother and daughter baking Christmas cookies together in a kitchen.
    Holidays

    Heart-Healthy Ingredient Swaps for Your Holiday Recipes

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    Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.

  • Three contestants with their dishes from the Master Chef competition
    Recipes

    AdventHealth Medical Group Primary Care and MasterChef Live! Recipes

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    Learn how to make fresh, delicious recipes created by MasterChef Live! chefs and inspired by AHMG Primary Care’s recipe for good health.

  • A woman thinking while on her laptop
    Mental Health

    How Screen Time Affects Mental Health

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    Read for helpful information with support from one of our experts on screen time and mental health.

  • A young, female gymnist getting ready to do a backflip
    Mental Health

    Mind Over Matter: Taking Care of Your Mental Health

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    As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.

  • A group of students talking in their classroom
    Work Life

    Seven Strategies to Relieve Academic Test Anxiety

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    Test anxiety can take a toll on students. Next time you have an exam coming up, try these strategies to help you feel calm and confident in your abilities.

  • three pieces of bruschetta-topped toast with olive garnish
    Recipes

    Recipe for Mediterranean Bruschetta

    This quick and easy bruschetta topping with its fresh tomatoes, garlic, basil, and ripe green olives is scrumptious served on slices of toasted Crusty Whole Wheat Baguette or the bread or cracker of...