Recent Blogs
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RecipesRecipe for 8-minute Corn and Red Pepper Salsa
Once this corn salsa is in your repertoire, it will find its way into dips, salads and chili, the sweet corn balancing the savory pepper and onion combination and tempering the spicy jalapeño.
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RecipesRecipe for Morning Quinoa and Fruit
Quinoa has become such a salad and side dish staple that we forget the role of this ancient whole grain as a morning meal.
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RecipesRecipe for Yummy Banana-Walnut Muffins
These wonderful whole grain muffins are moist and tender, made with heart-healthy nuts and no refined fats—what more could you ask for?
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Health CareColonoscopies Can Save Lives: A Lesson Learned by Actor Will Smith
Estimated read time:Actor Will Smith recently went public about his colonoscopy experience, which found and removed a precancerous polyp. Learn more about why colonoscopies are so important and what to expect before...
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Trending Health StoriesRod Stewart Tells Fans About Early Prostate Cancer Diagnosis
Estimated read time:Prostate cancer screening can help you get early treatment — Rod Stewart claims his early diagnosis is what helped saved his life. Learn more.
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RecipesRecipe: Roasted Eggplant, Kohlrabi, Squash and Pepper Ratatouille
Estimated read time:Try this quick version of a popular Mediterranean summer dish.
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RecipesRecipe: Roasted Rutabaga, Kale and Pepper Salad
Estimated read time:Mix up your salad by trying this new twist that includes roasted rutabaga, kale and peppers.
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RecipesJackfruit Tortilla Soup Recipe
Estimated read time:On Day 8 of the Feel Whole Challenge, participant Jerrelle Guy shares one of her favorite recipes.
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RecipesHealthy Game-Day Recipes
Estimated read time:Focus on winning with good nutrition as you cheer for your favorite teams.