Recent Blogs
-
Exercise and Wellness3 Pointers to Train for Your 5K the Healthy Way
Estimated read time:To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race.
-
Health CareCommon Household Burns and the Surprising Things That Cause Them
Estimated read time:You may be surprised to learn the chemicals in everyday household cleaning products can cause burns if you aren’t careful. Learn more.
-
Health CareMake Your Snowstorm Prep Plan
Estimated read time:AdventHealth share tips to help you and your family prepare for a severe snowstorm.
-
Health CareBack-to-School Backpack Safety
Estimated read time:Backpacks can be tough on kids' backs. Here's how you can help.
-
Sports and EntertainmentAt UCF, Athletic Trainers Make Each Offseason Day Count
Estimated read time:For athletic trainers and UCF football players, the offseason needs to be a productive time. Players must get healthy, stronger, fitter, and more injury resistance in order to achieve peak performance...
-
Health CareHealthy Habits and Your Teen: How to Make Them Stick
Estimated read time:Teenagers may gravitate toward junk food and late nights, but they don’t have to. Here are some tips to help your teen adopt healthier habits.
-
Health CareHow to Protect Your Kids From Lead Poisoning
Estimated read time:Lead is a neurotoxin that’s found in old pipes, paint, dust and many products. Lead harms a child’s growing brain, so it’s important to keep it away from your kids.
-
Health CareIf You’re Considering Plastic Surgery, This Is For You
Estimated read time:Plastic surgery can be a positive step in achieving whole health in body, mind and spirit. It does, however, come with a lot of considerations. Learn how to ask the right questions to make the best...
-
Mental HealthIs Your Child Hitting Their Milestones? A Developmental Screening Can Give You Answers
Estimated read time:Your baby’s first steps or words are a delight. They’re also a sign your child has passed another developmental milestone. Here’s why that matters.