Recent Blogs

  • Family summer bucket list
    Health Care

    Create a Summer Bucket List for Your Family

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    A summer bucket list details all the things your family wants to try before summer ends. Follow these tips for making your own list.

  • A middle aged man asleep on a patterned sofa with a white and black curly haired dog on asleep on top of him.
    Health Care

    When Snoring is Something More Serious?

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    According to the National Sleep Foundation, around 90 million adult Americans snore. Here's how to know if it's time to see your doctor.

  • Corn Salsa
    Recipes

    Healthy Game-Day Recipes

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    Focus on winning with good nutrition as you cheer for your favorite teams.

  • Health food on the table.
    Health Care

    Superfoods for Your Health

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    Research suggests that adding superfoods in your diet can help protect your overall health. Check out ideas from AdventHealth on how to include more of these foods in your lifestyle.

  • Tiger Woods Spine Surgery
    Sports and Entertainment

    After Spine Surgery, Tiger Woods Wins the 2019 Masters

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    Tiger Woods’ legendary golf career has been defined by incredible highs, including his recent 2019 Masters Tournament win after finding relief with spine surgery.

  • Woman preparing to go running
    Exercise and Wellness

    How Running Tech Can Improve Your Health

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    Running gadgets can be irresistible. Technology continues to permeate so many aspects of our lives – and running is no different. Learn how tech can improve your training.

  • Young girl walks with her parents at the park
    Health Care

    Arthritis Isn't Just for Older Adults: How to Spot It in Your Child

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    It's easy to mistake kids' aches and stiffness for growing pains. But kids can get arthritis too. Are the "growing pains" actually a sign of something more?

  • A boy and his grandpa shoot around
    Health Care

    Twists and Breaks: Childhood Sports Injuries to Watch For

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    Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.

  • mother-with-baby
    Mental Health

    Postpartum Depression: It Can Happen to Anyone

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    How women can get help for postpartum depression? Here are some insights into the common condition that affects many new moms.