Recent Blogs

  • Joyful Mother and Daughter
    Mental Health

    How to Choose Your Own Joy

    Estimated read time:

    The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.

  • Enjoying the Moment
    Health Care

    How to Live in the Moment with Your Little One

    Estimated read time:

    The responsibilities of parenting can feel overwhelming. AdventHealth gives tips for slowing down and enjoying the moment with your little one.

  • Friendly female doctor
    Health Care

    Pelvic Floor Pressure: What Are Your Options?

    Estimated read time:

    Nearly one-quarter of all U.S. women have some form or pelvic floor disorder. Learn more about ways to find relief.

  • A family seating inside the tent while camping in the forest.
    Health Care

    Tonight, Stare at the Stars — Not Your Screen

    Estimated read time:

    When was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul.