Recent Blogs

  • A young African American couple holds hands during an outdoor picnic.
    Spiritual Life

    Trust God for Spiritual Guidance — It’s Good for Your Psyche

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    Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.

  • Aluzja the therapy dog celebrates her birthday, complete with a little hat.
    Health Care

    Therapy Dogs Can Help Relieve Stress When You’re in the Hospital

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    Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.

  • A young adult woman organizing items in her kitchen
    Mental Health

    Tidy Up Your Home for Better Mental Health

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    Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.

  • A mental health provider visits with a patient wearing a mask.
    Mental Health

    Talk to Your Doctor About Mental Health

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    Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.

  • A mother and her young son play in the rain.
    Health Care

    Ways Stress Affects Your Blood Pressure

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    Stress can have a direct impact on your blood pressure. AdventHealth explains how stress affects your blood pressure and how you can manage it effectively.

  • Finding comfort in a time of need.
    Mental Health

    When Disaster Hits: Healing from Tragedy

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    The recent tragedy has touched us all and left many of us wondering what to expect. Even the idea of healing can feel so far away, but there are a few things you can do to help yourself start to find...

  • Dad putting mask on daughter
    Health Care

    Helping Kids Cope with Tragedy

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    It’s important to have open and honest communication with kids.

  • Woman having physical therapy
    Mental Health

    The Therapist

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    A new physical therapist from AdventHealth Home Care makes all the difference for a patient struggling to make improvements.

  • Man playing a harmonica
    Health Care

    Bring Music Into Your Healing

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    Music is good for your body, mind and spirit. Discover how music therapy can support your whole health — both in times of illness and wellness.