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BlogsHow to Cope with Loss After a Hurricane
You may be prepared to manage the practical aspects of clean-up and repair, the emotional component can be surprising and make it difficult to take on the tasks at hand.
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BlogsPreparing Your Hurricane Birth Plan
Even though your odds of going into labor during a hurricane are low, it's a good idea to know what to expect if it happens. Here's advice on how to prepare.
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BlogsEmergency Prep 101: Communication is Key
Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
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Blogs6 Tips for Decreasing Your Stress During a Hurricane
Because hurricanes throw our exterior world out of our control, they can make us feel out of control on the inside. From meditation and comic relief to exercise and rest, there are many things you can...
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BlogsSix Ways to Help Kids Cope With Hurricane Season
As frightening as a natural disaster like a Hurricane is for adults, it can be even scarier for our littlest family members. From the upsetting images they see on TV to the stress of preparations in...
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BlogsEarly Detection Makes Great Colon Cancer Care Even Better
Surgery to treat colorectal cancer is most effective when it’s caught early. The best way to do that is to get a colonoscopy every 10 years starting at either age 45 or 50 depending on risk factors.
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BlogsNew Recommendation: Start Colorectal Cancer Screening at Age 45
The American Cancer Society changed its recommendation for colorectal cancer screenings. Find out what this might mean for your whole health.
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BlogsHow Healthy Choices Could Decrease Your Dementia Risk
Research suggests the lifestyle choices we make now could help us avoid Alzheimer’s and keep our minds sharp for years to come. Learn how to form smart habits that benefit your whole health.
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BlogsFoods to Avoid for a Healthy Pregnancy
Expecting a baby means a lot of changes, including what you can eat. Learn how to keep you and your baby safe by avoiding these foods during pregnancy.
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Blogs3 Pointers to Train for Your 5K the Healthy Way
To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race.
AdventHealth Shawnee Mission Living in Vitality
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