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Blogs
3 Easy Steps to Frame a Favorite Photo
On Day 17 of the Feel Whole Challenge, participant Yuni Min shares a fun way to frame a photo.
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Blogs
Tips On Planning Your Feel Whole Challenge
On Day 1 of the Feel Whole Challenge, participant Jenna Summers describes how she framed planned her 21 days.
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Blogs
Reflecting on The Feel Whole Challenge
On Day 21 of the Feel Whole Challenge, participant Ayana Lage shares her reflection on the challenge.
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Blogs
10 Ways to Get Moving
On Day 2 of the Feel Whole Challenge, participant Ginger Unzueta describes how she gets moving.
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Blogs
Find Time to Find Rest
On Day 20 of the Feel Whole Challenge, participant Stephen Miller describes his day of self-care.
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Blogs
Self-Care In The Kitchen
On Day 20 of the Feel Whole Challenge, participant Jerrelle Guy describes how she enjoys self-care.
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Blogs
The Positive Effects From Drinking More Water
On Day 3 of the Feel Whole Challenge, participant Mimi Scarlett shares the effects of drinking water.
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Blogs
5 Reasons You Should Pray Daily
On Day 4 of the Feel Whole Challenge, participant Jenna Summers shares why prayer is important.
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Blogs
9 Adventures That Are Good for Your Body, Mind and Spirit
Feel whole by challenging yourself to experience something new. Adventures of all sizes — big and small — can help improve your physical, mental and spiritual health.
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Blogs
Treat Varicose Veins for Better Health
Varicose veins can lead to serious conditions such as DVT if left untreated. Learn about treatment options and whole person care at AdventHealth.