Recent Blogs

  • A pensive older man.
    Coronavirus Resources

    Coronavirus: Know the Right Sources to Trust

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    It’s important to get your information on COVID-19 from only reliable sources. We cover the most trusted ones in this article.

  • A pregnant mother and her daughter on the couch.
    Coronavirus Resources

    COVID-19: What You Should Know Right Now

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    Get a summary of the CDC recommendations to find out what you need to know about coronavirus.

  • A woman sitting on her couch thinking.
    Coronavirus Resources

    Seven Ways to Manage Stress During COVID-19 Outbreak

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    Stress is an inevitable feeling when you feel your health and safety may be threatened, but we have seven tips to help shift your body, mind and spirit toward a more empowered, productive space.

  • Man gets blood test results
    Health Care

    How to Read Your Blood Test

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    Blood tests can be confusing. This breakdown of basic blood work from AdventHealth will help you understand what your results mean.

  • An older man in a wheelchair.
    Health Care

    Learn the Truth About End of Life Care

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    End of life care can be a challenging topic to discuss, so there are many misconceptions about it. Learn the facts about hospice care in this article.

  • A couple snacking on veggies while cooking in the kitchen.
    Health Care

    Foods That Lower Blood Sugar and Control Diabetes

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    Six foods that lower blood sugar to include in your diabetic diet plan today.

  • A Young Woman Chops Veggies in the Kitchen
    Health Care

    Foods to Boost Your Mood

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    Food can strengthen your body and support your mental, emotional and spiritual health. Learn the 6 best foods for easing your mind and lifting your spirts.

  • A Black Woman Enjoys a Smoothie on a Bench Outside
    Health Care

    Foods to Eat During Chemotherapy

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    Eating during cancer treatment can be difficult, but these foods for chemotherapy can help you stay nourished and strong.

  • A Young Woman Snacks on Some Yogurt
    Health Care

    Foods to Help You Sleep Better

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    Adults need 7 to 9 hours of sleep each night. Learn how to prep for good sleep with a healthy bedtime snack.