Recent Blogs

  • A woman stretching in bed after a good night's sleep.
    Health Care

    Create the Optimal Environment for Better Sleep

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    Is your bedroom interfering with the sleep you need? Discover how to create a relaxing and inviting space that helps you relax and unwind.

  • Mom and young daughter doing squats
    Health Care

    Daylight Saving Time: How to Help Your Family Make the Transition

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    Changes due to daylight saving time can be a challenge to manage. Discover helpful tips to help support your family during the transition.

  • An adult Caucasian man takes an afternoon nap on the couch.
    Exercise and Wellness

    How Sleep Affects Your State of Mind

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    A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.

  • A senior woman picking fruit off from a fruit plate
    Health Care

    Nutrition Tips for Your Stage of Life

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    Food is the fuel that powers us through the moments, experiences and memories of our lives. Discover nutrition tips to support you at your stage of life.

  • Man and son sleeping
    Health Care

    Sleep Tips for Every Age

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    A good night’s sleep is important at every stage of life. Discover tips to get the sleep you need at any age.

  • Man cleaning medicine cabinet
    Health Care

    Spring Clean Your Medicine Cabinet

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    AdventHealth shares the importance of ridding your home of old or expired medications, and explains how to dispose of them safely.

  • World Day of Prayer
    Health Care

    Ways Prayer Can Make You Feel Whole

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    Praying has multiple health benefits. Learn how the simple act of praying can improve your health and help you feel whole.

  • Theme park family
    Health Care

    Tips for Visiting Amusement Parks with Children with Autism

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    A visit to a theme park is a once-in-a-lifetime experience. Make it memorable with tips to help children with autism and sensory disorders feel whole.

  • The compassionate care of one AdventHealth Gordon nurse cares for a patient.
    Health Care

    More Than a Nurse

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    The compassionate care of one AdventHealth Gordon nurse inspires her patient to nominate her for an award.