Recent Blogs

  • A mom holds her newborn infant.
    Health Care

    Hurricanes and New Parents: How to Be Ready

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    Having a baby adds new requirements to hurricane planning. We’ve put together a list of what you’ll need ahead of time to ensure your baby is safe and well-fed.

  • Father and son make peanut butter sandwiches together.
    Health Care

    Cooking When a Hurricane Is Coming

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    When you're preparing for a hurricane, it's important to think about what you and your family will eat. Here are some tips.

  • A father and son have a heart to heart conversation.
    Health Care

    How to Cope with Loss After a Hurricane

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    You may be prepared to manage the practical aspects of clean-up and repair, the emotional component can be surprising and make it difficult to take on the tasks at hand.

  • Pregnant woman looking at photos
    Health Care

    Preparing Your Hurricane Birth Plan

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    Even though your odds of going into labor during a hurricane are low, it's a good idea to know what to expect if it happens. Here's advice on how to prepare.

  • A gigging family plays with their toddler.
    Health Care

    Staying Safe During and After a Hurricane

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    Here are some tips to keep you and your family safe during and after a storm.

  • video visit
    Health Care

    6 Tips for Decreasing Your Stress During a Hurricane

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    Because hurricanes throw our exterior world out of our control, they can make us feel out of control on the inside. From meditation and comic relief to exercise and rest, there are many things you can...

  • Two parents carrying on their backs their son and daughter.
    Exercise and Wellness

    Emergency Prep 101: Communication is Key

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    Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.

  • A dad and daughter reading together
    Health Care

    Six Ways to Help Kids Cope With Hurricane Season

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    As frightening as a natural disaster like a Hurricane is for adults, it can be even scarier for our littlest family members. From the upsetting images they see on TV to the stress of preparations in...

  • A senior couple, sitting down and holding hands, consulting a doctor at an appointment.
    Health Care

    Early Detection Makes Great Colon Cancer Care Even Better

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    Surgery to treat colorectal cancer is most effective when it’s caught early. The best way to do that is to get a colonoscopy every 10 years starting at either age 45 or 50 depending on risk factors.