Recent Blogs
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Exercise and Wellness9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time:Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
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Health CareHow is GERD Surgically Treated?
Estimated read time:Learn about the long-term effects of GERD, how to best care for yourself if you have it and surgical options for GERD.
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Health Care8 Medical Contributions by Native Americans That Are Used Every Day
Estimated read time:Learn about common health tools and treatments that originated as Native American inventions.
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Public HealthIs It RSV? Caring for Your Child’s Viral Infection
Estimated read time:Learn about RSV symptoms, how to treat them at home, and when an RSV infection may require a trip to the emergency room.
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Health CareOmega-3 Fatty Acids May Decrease Risk of Cognitive Decline
Estimated read time:A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
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HolidaysA Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time:The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
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Health Care6 Women’s Screenings to Start the New Year Right
Estimated read time:Take charge of your health with these six essential women’s health screenings. See which screenings to schedule.
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Health CareEmergency Prep 101: Anticipate Medical Needs
Estimated read time:Here's how to make a list of what you'll need to gather ahead of an emergency.
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Sports and EntertainmentMost Common High School Sports Injuries
Estimated read time:Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.