Recent Blogs

  • A young woman with cancer staring out the window.
    Coronavirus Resources

    COVID-19: What Cancer Patients Should Know

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    If you have cancer or are in cancer treatment, you may have a high risk of severe illness from COVID-19. Read how to protect yourself during the coronavirus pandemic.

  • A teenage boy doing his homework.
    Coronavirus Resources

    COVID-19: How to Help Teens Stressed by Social Distancing

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    Social distancing may be adding another layer of stress to your teen during the COVID-19 pandemic. Learn stress-related behaviors to watch for and how you can help your teen cope during coronavirus.

  • A woman strumming a guitar.
    Health Care

    Music Can Help Ease Stress During Coronavirus

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    There’s a world of health benefits to listening — and performing — music, especially during this stressful coronavirus (COVID-19) pandemic.

  • A man working at home.
    Coronavirus Resources

    Tips to Stay Focused During Coronavirus

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    To help keep every day fulfilling, even during this time of COVID-19 uncertainty and newness, we have a few tips to staying focused and motivated during coronavirus.

  • A woman reading from her tablet at home.
    Health Care

    Recognizing Less Common Symptoms of Coronavirus

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    Learn more about symptoms that can be associated with coronavirus (COVID-19) infection.

  • A mother comforting her daughter.
    Health Care

    Cleaning Up Safely After a Tornado

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    If you've been affected by a tornado, our hearts go out to you. Read how to clean up after a tornado, here.

  • A father and son have a heart to heart conversation.
    Health Care

    How to Cope After a Tornado

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    While you can’t prepare for how you or your loved ones will react after a tornado hits, you can do your best to make sure everyone is coping in healthy ways, both mentally and emotionally.

  • A family hugs and counts their blessings.
    Health Care

    How to Recover Emotionally After a Loss

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    Losses after a tornado can cause you to experience grief, a complex emotional state that can last for days, months or even years.

  • A mother comforts her young son.
    Health Care

    Stay Healthy in Body, Mind and Spirit After a Tornado

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    The mental and spiritual impacts of surviving a tornado linger long after the skies clear and can surface in the form of anxiety and stress.