Recent Blogs

  • A woman wearing a mask in public.
    Coronavirus Resources

    Moving Forward: How to Continue to Stay Safe After Reopening

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    Relaxed restrictions across the country bring opportunities to reconnect. Here’s what you need to know to understand and manage health risks.

  • A woman wearing a mask at an outdoor farmers market.
    Coronavirus Resources

    Do Your Part to Prevent Another Shutdown

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    Cases of COVID-19 are on the rise again in some parts of the country — maybe even where you live. Here’s how you can do your part to flatten the curve.

  • Father and son playing baseball outside
    Health Care

    Summer Skin Conditions: Most Common Bites, Rashes and Stings

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    Summer means more time spent in the great outdoors. And while the fresh air and vitamin D are good for the body, mind and spirit, enjoying nature does come with a few risks, such as insect bites...

  • A couple making a list together in the kitchen.
    Health Care

    Make Your Doctor Visits a Positive Experience

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    Studies show a positive doctor-patient relationship can boost your health outcomes. These tips can help you optimize your next doctor visit.

  • An adult woman rests at home
    Health Care

    10 Health Benefits of Relaxation, Plus Tips to Help You Unwind

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    Taking time to relax not only improves your peace of mind, it also boosts your overall health. Learn a few relaxation techniques to help reduce stress.

  • A couple sitting together on the couch.
    Health Care

    How a Simple Mammogram Could Save Your Life

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    Early detection is critical when it comes to breast cancer. Learn more about the impact of routine screening mammograms.

  • A couple chatting and laughing in lounge chairs outdoors.
    Health Care

    Silent Heart Attacks: What to Know and When to Get Care

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    Silent heart attacks can happen to anyone, so it’s important to stay prepared. Know the signs and how to take heart health into your hands.

  • A couple eating watermelon at an outdoor picnic.
    Health Care

    5 Life-Changing Benefits of Primary Care

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    Having one doctor who knows you and your health history is highly important for your long-term wellness. Read more here.

  • A young girl waves an American flag.
    Health Care

    Fireworks Safety: 9 Tips From ER Doctors

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    Take it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.