Recent Blogs

  • Woman during her morning routine: a cup of coffee while checking her phone.
    Health Care

    Physical Effects of Stress: Manage It to Protect Your Health

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    Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.

  • A Woman Holds Her Forehead with a Look of Pain on Her Face
    Health Care

    How To Help Someone Having a Seizure

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    It can be alarming to watch someone have a seizure. We have tips to help you feel prepared, so you can remain calm and keep your loved one safe.

  • A Woman Holds Her Head In Her Hands as She Tries to Concentrate in a Class
    Health Care

    Understanding Adult ADHD

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    Many patients don’t learn they have ADHD until they’re adults. Learn about adult ADHD, its symptoms and how it’s treated.

  • A Little Girl Kisses a Puppy on the Top of His Head
    Health Care

    Can Pets Get Us Sick?

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    Pets are a beloved part of your family, but can they spread diseases? Learn what infections your pets might carry and how you can protect your family.

  • Two women converse on the front porch while drinking coffee.
    Health Care

    Should You Do a Breast Self-Exam?

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    Breast self-exams are no longer considered to be an effective way to catch breast cancer early. But it’s always helpful to look for changes in your body.

  • Mother and daughter looking through a window at the snow outside.
    Lifestyle

    Extreme Weather: Safety and Preparation Tips

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    Learn how extreme weather patterns can impact our well-being, and tips on how to stay safe.

  • Nutrition Tips to Curb Gas and Bloating
    Health Care

    Nutrition Tips to Curb Gas and Bloating

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    Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...

  • A home care nurse takes a patient's blood pressure.
    Health Care

    Hospice vs. Home Care

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    We want you to know that you and your family will not be alone whether you need hospice or home care. We’re here to explain the differences so you can feel informed.

  • Habit Stacking Whole Health Institute Blog
    Lifestyle

    Habit Stacking: Build New Healthy Habits that Stick

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    As we’ve entered the new year, with this fresh start many of us have the best intentions of building new healthy habits. As you’ve probably figured out, however, it takes more than just good...