Recent Blogs

  • Omega-3 Fatty Acids
    Health Care

    Omega-3 Fatty Acids May Decrease Risk of Cognitive Decline

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    A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...

  • A Young Child Helps Their Parent Roll Out Dough to Make Muffins
    Holidays

    A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives

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    The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...

  • A Mother and Son Enjoy Christmas Lights Outside in the Winter Weather
    Holidays

    Holiday Tips for Kids with Sensory Processing Disorder

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    For children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.

  • A Woman Smiles as She Takes a Break From a Jog in the Park
    Holidays

    10 Ways to Take Care of Your Heart During the Holidays

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    The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.

  • A slender, African American woman using a tablet at her office
    Health Care

    6 Women’s Screenings to Start the New Year Right

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    Take charge of your health with these six essential women’s health screenings. See which screenings to schedule.

  • A dad reads to his daughters by flashlight.
    Health Care

    Emergency Prep 101: Anticipate Medical Needs

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    Here's how to make a list of what you'll need to gather ahead of an emergency.

  • High school girl playing softball
    Sports and Entertainment

    Most Common High School Sports Injuries

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    Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.

  • A mature gentleman on his laptop
    Health Care

    5 Questions to Ask After an HIV Diagnosis

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    Find answers to five common questions to ask your provider following an HIV diagnosis.

  • A Nurse Smiles as She Prepares a Patient for an Injection.
    Health Care

    10 Different Types of Blood Tests

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    Did you know there are different blood tests, and they all measure different things? We’re breaking down the 10 most common blood tests to help bring some clarity.