Recent Blogs

  • man walking with mask
    Coronavirus Resources

    The Best Kind of Mask is One You Will Wear

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    So long as they meet the recommended guidelines set by the CDC, masks can be made as fashionable as the wearer would like.

  • A father and his two sons playing on the sofa of their living room.
    Health Care

    Why Parents Need Checkups, Too, and 3 Tips to Prepare

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    Kids aren’t the only ones who need checkups. Here’s why primary care visits are key for parents and three tips to prepare.

  • A woman exercising at home.
    Health Care

    The Benefits Regular Exercise Can Have on Your Lung Health

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    Exercise is perhaps one of the most important ways to keep your lungs healthy. According to the American Lung Association, when you exercise, your heart and lungs work harder to supply the additional...

  • A family cooking a healthy meal together.
    Health Care

    Navigating Your Child’s Whole-Health Care

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    In honor of National Child Health Day, we’re covering the basics of how to approach your child’s health and wellness.

  • A woman shopping at the grocery store wearing a mask.
    Public Health

    Do Face Coverings Also Protect Against the Flu?

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    We know that wearing face masks will help stop the spread of the coronavirus, and as flu season approaches, they may also help us reduce the number of people who become infected.

  • A man wearing a mask and cleaning fitness equipment in a gym.
    Health Care

    Do I Need to Wear a Workout Mask?

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    The CDC recommends wearing masks in public settings when social distancing is difficult to maintain — this includes wearing a workout mask indoors or out.

  • A man walking outdoors wearing a face mask.
    Coronavirus Resources

    Face Shields Vs. Face Masks

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    Many people are opting to wear a face shield for coronavirus protection rather than a face mask, but shields may not provide the same level of protection when worn alone.

  • A girl attending school and wearing a mask.
    Lifestyle

    Back-to-Class Tips for the 2020-21 School Year

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    Prepare your family for a successful start to the new school year by practicing these tips.

  • A student taking classes online.
    Coronavirus Resources

    Navigating a New “Back to School” With Virtual Learning

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    The 2020-21 school year will likely bring new challenges, with many children who are used to attending school in person now being taught virtually from home.