Recent Blogs

  • A young boy messily eats his breakfast
    Mental Health

    Is Your Child Hitting Their Milestones? A Developmental Screening Can Give You Answers

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    Your baby’s first steps or words are a delight. They’re also a sign your child has passed another developmental milestone. Here’s why that matters.

  • A senior woman massages her foot
    Health Care

    Manage Diabetes by Stepping Up Your Foot and Leg Care

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    There’s a lot involved in managing diabetes: Planning meals, exercising, taking medicine and more, but it’s always smart to take care of your feet and legs, too.

  • A man visits his doctor for a check up after bariatric surgery.
    Health Care

    Plastic Surgery After Dramatic Weight Loss

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    Achieving a healthy weight after bariatric surgery is a major milestone. But sometimes, significant weight loss can lead to loose, sagging skin that affects health and quality of life. With body...

  • An adult woman meets with her doctor
    Health Care

    Under 40 With Diabetes? Heart Attack Is a Real Risk

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    Doctors have known for a long time that having diabetes raises your risk of heart attack. A new study is highlighting the dangers of diabetes for people under 40.

  • Girl riding bike
    Health Care

    10 Ways to Get Moving

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    On Day 2 of the Feel Whole Challenge, participant Ginger Unzueta describes how she gets moving.

  • Family photo in floral frame
    Family and Friends

    3 Easy Steps to Frame a Favorite Photo

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    On Day 17 of the Feel Whole Challenge, participant Yuni Min shares a fun way to frame a photo.

  • Supplies in a basket
    Health Care

    3 Tips to Get Organized

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    On Day 7 of the Feel Whole Challenge, participant Yuni Min shares some organizational tips to try.

  • Woman working in garden
    Health Care

    6 Tips to Nurture Your Green Thumb

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    On Day 12 of the Feel Whole Challenge, participant Yuni Min shares gardening tips.

  • Succulents on table.
    Health Care

    7 Ways to Surprise Someone with a Gift

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    On Day 18 of the Feel Whole Challenge, participant Sarah Lampley shares her joy from gift giving.