Recent Blogs

  • A white young woman getting her hair done
    Health Care

    Study Finds Weight Loss Surgery Helps Teens Keep Pounds Off

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    Weight loss surgery has long been known to help adults lose weight. Now, a study reveals it’s effective in helping teens lose weight and reverse health problems.

  • Three women laughing and shopping.
    Health Care

    Why Friendship Matters to Your Body, Mind and Spirit

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    Our friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit.

  • A Primary Care Physician Speaks a Girl and Her Mother
    Health Care

    Your Age-By-Age Guide to Vaccinations

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    From newborns to the elderly, vaccines protect us from contagious diseases. Here’s an age-by-age guide to vaccines.

  • Woman relaxing in hammock outdoors
    Health Care

    It’s Important to Get Outside

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    Learn why it’s important to get outside to improve your health — body, mind and spirit.

  • A woman wearing face mask and using her cell phone.
    Health Care

    Stomach Troubles That Won’t Go Away? It May Be Time to See Your Doctor

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    Gas, bloating and upset stomach are some of the common signs of ovarian cancer. Learn more about the risk factors and symptoms of this gynecologic cancer.

  • A dad buckles his daughter into a carseat in the backseat of a car.
    Health Care

    Emergency Prep 101: Stay Informed and Have a Plan

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    Stay safe and reduce stress by planning ahead for emergency situations. Here are some tips from AdventHealth on how to do it.

  • Woman stocking up on bottled water at the grocery store.
    Lifestyle

    Hurricane Season: Prepare Now to Stay Safe

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    It's Hurricane Preparedness Week which means it's time to start thinking and planning ahead for hurricane season. Here are some things you can do now to be ready.

  • A woman and a man hugging on a baseball field.
    Health Care

    Healthy Ways to Cope with Stress

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    What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.

  • A family takes time to hydrate during a summer bike ride.
    Health Care

    How to Hydrate in the Summer Months

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    Hydration is an important part of having fun (and staying healthy) in the summer sun. Learn how to prevent dehydration with these tips.