Recent Blogs

  • A man playing golf on the golf course on a sunny day.
    Health Care

    Protect Your Joint Health to Feel Whole as You Age

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    Learn to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.

  • Family summer bucket list
    Health Care

    Create a Summer Bucket List for Your Family

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    A summer bucket list details all the things your family wants to try before summer ends. Follow these tips for making your own list.

  • A middle aged man asleep on a patterned sofa with a white and black curly haired dog on asleep on top of him.
    Health Care

    When Snoring is Something More Serious?

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    According to the National Sleep Foundation, around 90 million adult Americans snore. Here's how to know if it's time to see your doctor.

  • Health food on the table.
    Health Care

    Superfoods for Your Health

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    Research suggests that adding superfoods in your diet can help protect your overall health. Check out ideas from AdventHealth on how to include more of these foods in your lifestyle.

  • Young girl walks with her parents at the park
    Health Care

    Arthritis Isn't Just for Older Adults: How to Spot It in Your Child

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    It's easy to mistake kids' aches and stiffness for growing pains. But kids can get arthritis too. Are the "growing pains" actually a sign of something more?

  • A boy and his grandpa shoot around
    Health Care

    Twists and Breaks: Childhood Sports Injuries to Watch For

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    Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.

  • mother-with-baby
    Mental Health

    Postpartum Depression: It Can Happen to Anyone

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    How women can get help for postpartum depression? Here are some insights into the common condition that affects many new moms.

  • Two women high-five after a great workout outside.
    Health Care

    Reduce Your Risk of Pelvic Floor Problems

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    Pelvic floor disorders significantly affect the body, mind and spirit of millions of Americans. Find comfort in knowing that you can take steps to lower your risk with these tips.

  • Two ultrasound techs looking at monitor
    Mental Health

    Your First Mammogram: What to Expect

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    Learn what to expect at your first mammogram to put your mind at ease.