Recent Blogs

  • Three women laughing and shopping.
    Health Care

    Why Friendship Matters to Your Body, Mind and Spirit

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    Our friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit.

  • A woman speaking with her doctor wearing a mask.
    Health Care

    Anxiety vs. Atrial Fibrillation: Know When to See a Doctor

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    Both atrial fibrillation and anxiety can cause a racing heart and other similar symptoms. The right diagnosis is important to start the path to healing.

  • A woman and a man hugging on a baseball field.
    Health Care

    Healthy Ways to Cope with Stress

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    What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.

  • mother-with-baby
    Mental Health

    Postpartum Depression: It Can Happen to Anyone

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    How women can get help for postpartum depression? Here are some insights into the common condition that affects many new moms.

  • A smiling African-American woman at a spa
    Health Care

    Mental Swaps: How to Turn a Negative Into a Positive

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    A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.

  • Aluzja the therapy dog celebrates her birthday, complete with a little hat.
    Health Care

    Therapy Dogs Can Help Relieve Stress When You’re in the Hospital

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    Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.

  • A mother and her young son play in the rain.
    Health Care

    Ways Stress Affects Your Blood Pressure

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    Stress can have a direct impact on your blood pressure. AdventHealth explains how stress affects your blood pressure and how you can manage it effectively.

  • Dad putting mask on daughter
    Health Care

    Helping Kids Cope with Tragedy

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    It’s important to have open and honest communication with kids.

  • Man playing a harmonica
    Health Care

    Bring Music Into Your Healing

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    Music is good for your body, mind and spirit. Discover how music therapy can support your whole health — both in times of illness and wellness.