Recent Blogs

  • Older teens playing basketball one of which is in a wheelchair
    Health Care

    Heart to Heart: ECGs at Pediatric Sports Physicals

    Estimated read time:

    Learn about the importance of ECGs in young athletes to keep a check their heart health, and how we can help with these pediatric screenings at AdventHealth.

  • An AdventHealth bariatric surgeon shares four tips to help you mentally prepare for your bariatric surgery.
    Mental Health

    4 Ways to Get Mentally Ready for Bariatric Surgery

    Estimated read time:

    Four tips to help you mentally prepare for your bariatric surgery.

  • A young adult walking his dog on a sunny day
    Exercise and Wellness

    9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit

    Estimated read time:

    Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.

  • Triathlon participant, Chris Nikic, and his physical therapist, Trevor Hicks, biking on the road
    Sports and Entertainment

    Iron Sharpens Iron: Chris Nikic’s Triathlon Training and Competition

    Estimated read time:

    We’re cheering on Chris Nikic in the IRONMAN® World Championship in Hawai’i. Read more about his training with physical therapist Trevor Hicks.

  • High school girl playing softball
    Sports and Entertainment

    Most Common High School Sports Injuries

    Estimated read time:

    Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.

  • Young black woman running outside
    Health Care

    Long May You Run: What to Know About Your Running Heart Rate

    Estimated read time:

    Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...

  • A Woman Takes a Break From Riding Her Bike By Sitting on a Park Bench and Reading a Book.
    Mental Health

    Protect Your Mental Health on Hot Days

    Estimated read time:

    Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.

  • A Woman Jogs on a Treadmill in Front of a Window Overlooking Her Backyard
    Health Care

    Running Outside vs. On a Treadmill: Is One Better?

    Estimated read time:

    Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.

  • A Mother Comforts Her Son By Kissing Him on the Top of His Head.
    Mental Health

    You Matter: Suicide Awareness and Prevention

    Estimated read time:

    You are not alone. September is Suicide Prevention Month, and we want you to know that you are valuable, your life matters and that there is help if you or someone you care about needs it.