Recent Blogs

  • Older teens playing basketball one of which is in a wheelchair
    Health Care

    Heart to Heart: ECGs at Pediatric Sports Physicals

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    Learn about the importance of ECGs in young athletes to keep a check their heart health, and how we can help with these pediatric screenings at AdventHealth.

  • WHI Dr. Schlick Article Hero
    Health Care

    Medication Induced Nutrient Deficiencies

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    Often patients find their way to our clinic with goals of minimizing medications. If a patient ends up on a medication and needs to take it more long-term, we want the patient to be savvy on what...

  • tips for better health
    Lifestyle

    Tips for Better Health in 2023

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    We all want to learn new and trending tips and tricks to keep us healthy. The biggest leverage we have for good health has always been our lifestyle, especially our diet.

  • Nutrition Tips to Curb Gas and Bloating
    Health Care

    Nutrition Tips to Curb Gas and Bloating

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    Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...

  • Omega-3 Fatty Acids
    Health Care

    Omega-3 Fatty Acids May Decrease Risk of Cognitive Decline

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    A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...

  • Triathlon participant, Chris Nikic, and his physical therapist, Trevor Hicks, biking on the road
    Sports and Entertainment

    Iron Sharpens Iron: Chris Nikic’s Triathlon Training and Competition

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    We’re cheering on Chris Nikic in the IRONMAN® World Championship in Hawai’i. Read more about his training with physical therapist Trevor Hicks.

  • High school girl playing softball
    Sports and Entertainment

    Most Common High School Sports Injuries

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    Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.

  • Young black woman running outside
    Health Care

    Long May You Run: What to Know About Your Running Heart Rate

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    Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...

  • Easy Meal Prepping for a Better Week
    Lifestyle

    Easy Meal Prepping for a Better Week

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    The kitchen is a great place to spend time making wholesome food and fun memories with children.