Recent Blogs
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Exercise and Wellness
Multiple Sclerosis: How Physical Therapy Can Reduce Fatigue
Estimated read time:Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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Health Care
Massage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Exercise and Wellness
Hip Strength and Flexibility Exercises for Runners
Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Coronavirus Resources
Why Getting a Flu Shot Is More Important Than Ever
Estimated read time:Benefits and importance of getting a flu vaccine during the pandemic
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Coronavirus Resources
COVID-19 Booster Shots Now Available to Many
Estimated read time:COVID-19 booster shots are now available. Learn more about the recommendations and eligible groups.
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Coronavirus Resources
What to Know About the COVID-19 Vaccine for Kids 5 and Up
Estimated read time:The Pfizer vaccine is now available to children ages five and older. Here’s what you need to know about COVID-19 vaccination.
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Health Care
3 Tips to Avoid Shoulder Injuries
Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
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Family and Friends
Most Common Holiday Mishaps and How to Avoid Them
Estimated read time:This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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Health Care
Healthy Lungs for a Healthy You
Estimated read time:Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.