Recent Blogs

  • Woman taking a probiotic with a glass of water.
    Health Care

    It’s All About Balance: Not All Bacteria Are Bad

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    Learn why some types of bacteria are essential for your body.

  • Man building a campfire in a forest while a woman collects timber in the background.
    Health Care

    What is Lyme Disease?

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    Learn more about Lyme disease, a tick-born illness, as well as how to test for, treat and avoid it.

  • A girl smiling at the dinner table.
    Health Care

    8 Healthy Holiday Nutrition Tips

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    Discover eight tips to help you maintain weight loss and achieve your health and nutrition goals this holiday season.

  • Mother and daughter on a bed with stuffed animals.
    Health Care

    What’s a Montessori Bed and Are They Safe For Toddlers?

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    Learn more about Montessori beds and how to make sure your toddler sleeps safely and comfortably.

  • An older woman smiling while wearing a pink shirt and a pink badge
    Health Care

    An Integrative Approach to Breast Cancer Risk Reduction

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    With October being Breast Cancer Awareness Month, we continue to emphasize the importance of prevention and education on ways to lower your risk.

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

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    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.

  • A Grandfather Holds His Grandson on the Beach
    Health Care

    Sun Protection and Skin Cancer: Does the Sun Cause Skin Cancer?

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    Skin cancer affects an estimated population of 3.3 million Americans each year. Practicing sun safety is essential to help protect your skin. Read our latest blog to learn more about types of skin...

  • A Doctor Put on a Bandage After Giving an Injection
    Health Care

    The History Behind Vaccines

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    From their humble beginnings to their current status as lifesaving measures, childhood vaccines prevent an estimated 4 million deaths yearly. Learn the history of vaccines and why to keep up with...

  • WHI Dr. Schlick Article Hero
    Health Care

    Medication Induced Nutrient Deficiencies

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    Often patients find their way to our clinic with goals of minimizing medications. If a patient ends up on a medication and needs to take it more long-term, we want the patient to be savvy on what...