Recent Blogs

  • A pregnant woman visiting her doctor for her flu shot.
    Health Care

    Pregnancy and the Flu Shot: What Moms-to-Be Need to Know

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    Research shows flu shots are safe for pregnant women — in fact, they’re one of the best things you can do for your baby’s health. Here’s more about how and why to get one.

  • A woman reading on her couch at home.
    Public Health

    Evidence-Based Health Care and Why It Matters to You

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    We lead hundreds of clinical studies and pilot countless new technologies to give you the best in evidence-based health care.

  • A couple sits outdoors together.
    Public Health

    Recognizing the Symptoms of COPD

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    Don’t let COPD stop you from doing what you love. Get help finding the right treatments and therapies for this chronic lung disease.

  • A family hiking.
    Lifestyle

    Fun Things to Do With Your Extra Hour This Fall

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    Daylight saving time means we “fall back” and gain an extra hour on Sunday. Here are some fun ideas on how to spend your extra hour.

  • A mother and her infant sitting on the couch at home.
    Health Care

    Understand Epilepsy and Prevent Seizures from Disrupting Your Life

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    We can help you find relief from seizures and achieve neurological wellness for life. Find out how.

  • A mom does PE at home with her kids.
    Lifestyle

    Keeping Your Kids Active During Virtual Learning

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    These activities can help keep your kids active if they’re home during the day for online learning.

  • A woman running with headphones and a bottle of water
    Lifestyle

    Stay on Top of Your Game When Running in the Off-Season

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    Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.

  • Two women social distancing outdoors.
    Family and Friends

    How to Safely Expand Your Social Bubble

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    After several months of strict social distancing — and with the holidays approaching — you may be considering expanding your social bubble. If so, use these strategies to safely meet with others.

  • A woman getting her annual flu shot.
    Holidays

    6 Ways to Avoid Catching an Illness this Holiday Season

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    Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.