Recent Blogs
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Health Care
Gen Xers and Millennials Are at Higher Risk for 17 Types of Cancers
Estimated read time:New research shows Gen Xers and millennials have a greater risk of developing 17 types of cancer. Find out which types are on the rise and how to reduce your risks.
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Public Health
Live Your Best Life During Menopause
Estimated read time:Menopause is a natural part of aging but can cause uncomfortable symptoms for many women. Here are some ways to live your best life during menopause.
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Public Health
Tummy Trouble and Tension: The Link Between Anxiety and Stomachaches in Children
Estimated read time:Get tips to determine if your child’s frequent stomachaches may be caused by undiagnosed anxiety and discover ways you can offer support.
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Lifestyle
Find Relief from Hot Flashes and Night Sweats
Estimated read time:Hot flashes often come with menopause and can stop you in your tracks. Luckily, there are more treatment options than ever before to help you get relief.
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Family and Friends
5 Tips for Infant Heat Safety
Estimated read time:Learn how to keep your baby safe in the heat this summer, including how to dress them, keep them hydrated and what to avoid.
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Health Care
How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Estimated read time:A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Lifestyle
Should Adults Take Afternoon Naps?
Estimated read time:Learn about the pros and cons of afternoon naps for adults.
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Lifestyle
The Role of Electrolytes During Summer
Estimated read time:Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
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Public Health
Fiber: Your Digestive System’s Gut Health Hero
Estimated read time:Adventhealth is ready to help you improve your digestion, including finding ways to help you add fiber to your diet for better gut health, heart disease prevention and weight management.