Recent Blogs

  • A woman pouring a green smoothie into a cup.
    Public Health

    Are Smoothies Actually Healthy?

    Estimated read time:

    Learn more about smoothies, including the health benefits and risks, what to avoid and how to consume them to benefit your overall health.

  • A Senior Man Eats Soup at the Dinning Room Table with Family
    Health Care

    What Makes a Soup Healthy?

    Estimated read time:

    Have you ever wondered what makes a soup healthy? Get our tips for enjoying nourishing soups all season long.

  • A man using a chainsaw to cut ice.
    Trending Health Stories

    Preventing and Recognizing Hypothermia

    Estimated read time:

    Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.

  • WHI-Comforting-Fruit-Compote-small
    Recipes

    Comforting Winter Fruit Compote

    This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits infused with layers of flavor from health-supportive, warming spices, ginger and cinnamon.

  • whi-cranberry-orange-vinaigrette-small
    Recipes

    Cranberry Orange Vinaigrette

    This recipe is wonderful for the autumn and winter holiday season. It goes great served over everything from fresh salads and wilted greens, to roasted chicken or turkey.

  • Native American mother and daughter wrapped in a blanket together while outdoors.
    Holidays

    Honoring Native American Heritage Month

    Estimated read time:

    Learn more about Native American contributions to public health and health disparities that impact Native American communities.

  • A Mother Checks on Her Son as He Blows His Nose at Home
    Health Care

    Go to School or Stay Home: Your Guide to Colds, Coughs and Flu

    Estimated read time:

    Knowing when to keep a child home from school for sniffles or coughs can be tricky. But this guide to colds, coughs and flu helps answer common questions.

  • Classic Holiday Green Beans
    Recipes

    Classic Holiday Green Beans

    Serve this simple green bean and mushroom dish as a delicious and comforting holiday side.

  • A woman using her computer while sitting on the couch.
    Health Care

    Women’s Health Screenings for Your To-Do List

    Estimated read time:

    Learn how to safeguard your long-term well-being with preventive health screenings.