Recent Blogs
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Mental HealthManage Election Stress by Putting Your Mental Health First
Estimated read time:Amidst the craziness of the world around us, however you’re feeling mentally is OK. Acknowledge those emotions, surround yourself with a strong support system and together, we’ll get through it.
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RecipesRecipe for Crisp and Bold Jicama-Apple Salad with Garlic Vinaigrette
Worthy of side dish status, this picnic picker-upper combines crisp jicama matchsticks and juicy apples with the chewiness of sharp cranberries and toasted walnuts.
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RecipesRecipe for Lite Broccoli Cream Soup
Cream soups are so inviting, whether served hot or cold, and this one comes close to being a 15-minute meal!
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RecipesRecipe for Maple Pumpkin Pie
Pumpkin pie is the perfect plant-based dessert: full of nutrition, easy to make, and delicious to eat when paired with a great pie crust.
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RecipesRecipe for Tandoori Chicken Wrap with Sukhi Dal Lentils
The spread on this wrap is called sukhi dal, the Punjabi answer to hummus and perhaps even tastier.
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Trending Health StoriesArnold Schwarzenegger Recovering After Aortic Valve Replacement
Estimated read time:Just a few days after having heart surgery, Schwarzenegger said he was walking around and feeling “fantastic.”
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RecipesRecipe for Fresh Garden Lentil Salad with Feta and Mint
The lentils in this salad are cooked to just doneness, and hold up well when mixed with onion, tomato and cucumber and the salty tang of crumbled feta cheese.
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RecipesRecipe for Lemon, Radish and Mint Cabbage Slaw
Replacing mayonnaise or buttermilk with oil and lemon juice makes for a much lighter, almost pickled mixture, and the taste of fresh mint lifts the entire dish.
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Coronavirus ResourcesYou Should Get a Flu Shot if You’ve Had COVID-19: Here’s Why
Estimated read time:If you’ve had COVID-19, you should make sure to get a flu shot this year. Learn why it’s important and when the CDC advises you to get vaccinated.