Recent Blogs
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Public HealthTreatments to Try for Endometriosis
Estimated read time:Discover treatments you can try to manage the pain and challenges of life with endometriosis.
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Public Health6 Ways to Take Charge of Your Brain Health
Estimated read time:Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.
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Health CareUnderstanding Your Diabetes Diagnosis
Estimated read time:Get tips to help you understand your diabetes diagnosis and learn how to differentiate between Type 1, Type 2 and gestational diabetes.
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Public HealthThe Health Benefits and Risks of Cold Plunges
Estimated read time:AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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RecipesCauliflower Edamame Rice
Try this quick and easy high protein, veggie-forward "rice" option as the perfect Asian-inspired side dish.
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RecipesEverything Bagel Crusted Wild Salmon
This simple and savory salmon recipe is easy to make with less than 5 ingredients. Salmon is a fast cooking, lean protein that provides key nutrients like omega-3 for heart and brain health.
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RecipesGreat for the Game – Recipe Round-Up!
Estimated read time:If you’re looking for ways to keep your goals of eating healthier this year while still indulging in a treat for the big game or are just looking for some better options for your go-to party snacks...
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Public HealthWays to Lower Your Risk of a Second Heart Attack
Estimated read time:Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.
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RecipesTropical Green Smoothie
As the weather gets colder, take yourself somewhere warm with this tropical green smoothie! Not only is it tasty and refreshing but offers a great source of nutrients!