Recent Blogs

  • Grandmother, Mother and Child looking into an oven.
    Lifestyle

    5 Mistakes to Avoid When Reheating Food

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    Learn why food safety basics are important to keep in mind when reheating leftovers.

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

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    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.

  • A Doctor Put on a Bandage After Giving an Injection
    Health Care

    The History Behind Vaccines

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    From their humble beginnings to their current status as lifesaving measures, childhood vaccines prevent an estimated 4 million deaths yearly. Learn the history of vaccines and why to keep up with...

  • A Close Up of a Senior Woman Washing Her Hands in the Kitchen Sink
    Health Care

    Norovirus is on the Rise: Here’s What You Should Know

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    Norovirus is on the rise, and we want you to stay healthy. What is norovirus, what can you do to protect yourself and your family and how do you treat it if you do get sick? We’re here to answer those...

  • Man outside exercising
    Exercise and Wellness

    5 Simple Health Goals to Help You Feel Whole This Year

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    The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.

    Here are some simple and effective...

  • A woman walking up stairs while talking on the phone
    Health Care

    Get Moving: 10 Extra Minutes of Exercise Saves Lives

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    Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.

  • A dad and daughter reading together
    Public Health

    How to Assemble Your Disaster Supplies Kit

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    Disasters often happen without warning. Learn how to prepare a disaster survival kit to protect your family and yourself.

  • A woman doing research online.
    Health Care

    These Surprising Symptoms Can Signal a Stroke in Women

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    Women have different stroke symptoms than men. It’s important to know what they are so that you can be alert and provide or get help if needed.

  • A Woman Kayaks With a Friend on a Lake
    Health Care

    The Sunshine Vitamin: Vitamin D Deficiency

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    If you’re looking for more information on the causes, symptoms and treatments for vitamin D deficiency, you’ve come to the right place.